Blue Zones Digital Experience

Blue Zones Project aims to ignite transformation through systems change. We work to improve the health and well-being of your community by enacting policies that make it easier and safer to move naturally and create better access to affordable, healthy foods. Policies alone cannot transform a community; individuals need to be engaged and educated. These free Blue Zones digital tools are designed to engage your community, meeting individuals where they are in their transformation journey.

Developed in conjunction with the University of Minnesota School of Public Health, the Blue Zones True Vitality® Test predicts life expectancy age based on an individual’s current lifestyle and environment. This 3-minute assessment offers customized actions to help residents add more healthy years to their lives.

True Happiness® Test

Based on leading scientific research in well-being, the Blue Zones True Happiness Test was designed in partnership with the University of Pennsylvania and happiness experts from around the world. Individuals receive a Happiness Grade and customized recommendations to achieve balance within the 3 Ps of happiness (Purpose, Pleasure and Pride), which our research shows leads to greater happiness.

Blue Zones Life® Plan

The Blue Zones Life Plan is a four-week long experience for users to comprehensively learn about the research behind the Blue Zones Power 9®, create a support system and commit to a healthier, longer life. With tracking sheets, printable calendars, and access to a specialized closed Facebook Group, individuals can create an environment for themselves that fosters a healthier lifestyle.

Blue Zones Checklists

We are where we live. Shape your surroundings, because your surroundings shape you.

Get Community Updates

Sign up for the Blue Zones Project email for news on free events, activities, and happenings in Scottsdale.

    Social Media Feed
    Learn how to make healthy choices easier!Move Naturally- Connect- Eat Wisely- Right OutlookYoga- Food Demo- Lawn Games- Scavenger Hunt- Giveaways- DJ- AZ Musicfest- Drumming Session- Food VendorsSATURDAY, JANUARY 13, 202412 PM TO 3 PMScottsdale Civic Center Check out the official Event Timeline:CENTRAL LAWN 360 STAGE12-12:40 Yoga (Sofia Demski)12:50-1:05pm – Welcome Program1:15-1:45pm – Health Rhythms Drumming Session (Frank Thompson, AZ Musicfest)2:00-2:20pm – Line Dancing (Laina Lee, Dance Lane) 2:20-3:00pm – DJ/Dancing (Aaron, AZ Musicforce) WEST BOWL 360 STAGE (City of Scottsdale Library, Senior Services, Parks & Recreation, Leisure Education and Club Sar and Trails and Preserve information! KNOWLEDGE LOUNGE (Marshall Gardens)12:15pm-12:40pm – Dr. Andrew Lybbert (Scottsdale Community College) – Gardening Is For Everyone!12:40pm-1:15pm – NO PROGRAMING1:15pm-1:45pm – Sarah Kearney (Blue Zones Project Scottsdale) - Top 9 Things You Need to Know about Blue Zones Project Scottsdale2:00pm-2:20pm – Dr. Shad Marvasti, MD, MPH (HonorHealth) - How to Live Better for Longer with Optimal Health in All Aspects of Life2:30pm-3:00pm – Charleen Badman (FnB Restaurant/Blue Watermelon Project) - Cooking Demo - Watermelon Radish PicoHonorHealth Goodwill of Central and Northern Arizona City-Of Scottsdale #bzpscottsdale #bzpscottsdalekickoff #BlueZones #livebetterlonger #CommunityHealth #wellbeing #scottsdalevents ... See MoreSee Less
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    Introducing William Berry, our new Public Policy Coordinator! William is an essential addition to our Public Policy team, serving as an additional point of contact for everything concerning tobacco, alcohol, food, and the built environment policy at Blue Zones Project Scottsdale. Get ready for a wealth of expertise and support in these areas! #bzpscottsdale #bluezonesproject #BlueZones #livebetterlonger ... See MoreSee Less
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