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Activamos a las personas para que aumenten su bienestar.

EL PROYECTO BLUE ZONES INVOLUCRA A LAS PERSONAS EN ACTIVIDADES QUE CAMBIAN SU MENTALIDAD Y HÁBITOS DE FORMA DURADERA.

Damos herramientas, consejos y estrategias para que las personas adopten los principios de Power 9 y transformen su entorno familiar y social, de forma que sea más fácil para ellos tomar decisiones saludables.

Tenemos programas que permiten a los miembros de la comunidad identificar sus pasiones, talentos y valores, y además puedan descubrir su propósito de vida. Después, los ayudamos a encontrar formas de voluntariado o de aplicar su propósito, enriqueciendo sus vidas y las de otros miembros de la comunidad.

Las relaciones que establecemos con amigos, familiares y otras personas del entorno influyen en nuestra vida, nuestra salud, nuestra felicidad y nuestro comportamiento, así que el Proyecto Blue Zones ayuda a las personas a crear relaciones sociales positivas basadas en sus intereses personales.

Cuando todo esto se une, el resultado es una cultura más sana que abraza unos principios para vivir más y mejor.

En el caso de los campus certificados, el proyecto Blue Zones colabora con las personas a fin de promover las relaciones sociales a través de talleres y actividades de voluntariado. Además, desarrollamos un taller de Leading Well-Being para fomentar las prácticas de bienestar personales y de liderazgo.

Recibe actualizaciones de la comunidad

Suscríbete al correo electrónico del Proyecto Blue Zones y recibe noticias sobre eventos, actividades y acontecimientos gratuitos en Scottsdale.

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Blue Zones Project Scottsdale

Learn how to make healthy choices easier!Move Naturally- Connect- Eat Wisely- Right OutlookYoga- Food Demo- Lawn Games- Scavenger Hunt- Giveaways- DJ- AZ Musicfest- Drumming Session- Food VendorsSATURDAY, JANUARY 13, 202412 PM TO 3 PMScottsdale Civic Center Check out the official Event Timeline:CENTRAL LAWN 360 STAGE12-12:40 Yoga (Sofia Demski)12:50-1:05pm – Welcome Program1:15-1:45pm – Health Rhythms Drumming Session (Frank Thompson, AZ Musicfest)2:00-2:20pm – Line Dancing (Laina Lee, Dance Lane) 2:20-3:00pm – DJ/Dancing (Aaron, AZ Musicforce) WEST BOWL 360 STAGE (City of Scottsdale Library, Senior Services, Parks & Recreation, Leisure Education and Club Sar and Trails and Preserve information! KNOWLEDGE LOUNGE (Marshall Gardens)12:15pm-12:40pm – Dr. Andrew Lybbert (Scottsdale Community College) – Gardening Is For Everyone!12:40pm-1:15pm – NO PROGRAMING1:15pm-1:45pm – Sarah Kearney (Blue Zones Project Scottsdale) - Top 9 Things You Need to Know about Blue Zones Project Scottsdale2:00pm-2:20pm – Dr. Shad Marvasti, MD, MPH (HonorHealth) - How to Live Better for Longer with Optimal Health in All Aspects of Life2:30pm-3:00pm – Charleen Badman (FnB Restaurant/Blue Watermelon Project) - Cooking Demo - Watermelon Radish PicoHonorHealth Goodwill of Central and Northern Arizona City-Of Scottsdale #bzpscottsdale #bzpscottsdalekickoff #BlueZones #livebetterlonger #CommunityHealth #wellbeing #scottsdalevents ... See MoreSee Less

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Blue Zones Project Scottsdale

Introducing William Berry, our new Public Policy Coordinator! William is an essential addition to our Public Policy team, serving as an additional point of contact for everything concerning tobacco, alcohol, food, and the built environment policy at Blue Zones Project Scottsdale. Get ready for a wealth of expertise and support in these areas! #bzpscottsdale #bluezonesproject #BlueZones #livebetterlonger ... See MoreSee Less

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Learn how to make healthy choices easier! Move Nat

Learn how to make healthy choices easier!
Move Naturally- Connect- Eat Wisely- Right Outlook

Yoga- Food Demo- Lawn Games- Scavenger Hunt- Giveaways- DJ- AZ Musicfest- Drumming Session- Food Vendors

SATURDAY, JANUARY 13, 2024
12 PM TO 3 PM
Scottsdale Civic Center

Check out the official Event Timeline:

CENTRAL LAWN 360 STAGE
12-12:40 Yoga (Sofia Demski)
12:50-1:05pm – Welcome Program
1:15-1:45pm – Health Rhythms Drumming Session (Frank Thompson, AZ Musicfest)
2:00-2:20pm – Line Dancing (Laina Lee, Dance Lane)
2:20-3:00pm – DJ/Dancing (Aaron, AZ Musicforce)

WEST BOWL 360 STAGE (City of Scottsdale Library, Senior Services, Parks & Recreation, Leisure Education and Club Sar and Trails and Preserve information!

KNOWLEDGE LOUNGE (Marshall Gardens)
12:15pm-12:40pm – Dr. Andrew Lybbert (Scottsdale Community College) – Gardening Is For Everyone!
12:40pm-1:15pm – NO PROGRAMING
1:15pm-1:45pm – Sarah Kearney (Blue Zones Project Scottsdale) - Top 9 Things You Need to Know about Blue Zones Project Scottsdale
2:00pm-2:20pm – Dr. Shad Marvasti, MD, MPH (HonorHealth) - How to Live Better for Longer with Optimal Health in All Aspects of Life
2:30pm-3:00pm – Charleen Badman (FnB Restaurant/Blue Watermelon Project) - Cooking Demo - Watermelon Radish Pico
@honorhealthaz @goodwillaz @cityofscottsdale @scottsdaleazgov
#bzpscottsdale #bluezones #bzpscottsdalekickoff #livebetterlonger

Introducing William Berry, our new Public Policy C

Introducing William Berry, our new Public Policy Coordinator! William is an essential addition to our Public Policy team, serving as an additional point of contact for everything concerning tobacco, alcohol, food, and the built environment policy at Blue Zones Project Scottsdale. Get ready for a wealth of expertise and support in these areas! #bzpscottsdale #livebetterlonger #bluezonesproject

This super easy recipe proves that plant-based bak

This super easy recipe proves that plant-based baking can be as easy as pie! Enjoy!

🥧 THE EASIEST ONE-BOWL PUMPKIN PIE 🥧

Makes 1 pie

1⁄4 tsp tsp ground ginger
1⁄4 tsp tsp ground cloves
1 can canned pumpkin puree
1 cup unsweetened plant-based milk
3/4 cup sugar
1/4 cup corn starch
1/2 tsp salt
2 premade pie crust (non-dairy)
1⁄4 tsp nutmeg
1 tsp cinnamon

Preheat the oven to 375F (190C).

1. Mix the canned pumpkin, 'milk', sugar, cornstarch, salt & spices. Whisk together until completely combined.

2. Pour the mixture into the pie shell.

3. Bake for 40-45 minutes.

4. Remove from the oven & let it cool for about 15 minutes. Then, put it in the fridge for about an hour or overnight. The flavors will develop a lot overnight.

5. Serve with some non-dairy whipped cream for extra deliciousness! There are lots of great pre-made varieties. Check your local store for non-dairy whipped cream, either in the freezer or refrigerator section. To make your own, refrigerate full fat coconut milk overnight. Scoop out the solid piece and mix with a hand-mixer or a standing mixer on high until light & fluffy. Add a touch of vanilla and/or sugar if desired. Store in the refrigerator until ready to eat.

This recipe is from the Blue Zones Meal Planner: https://meals.bluezones.com/recipe/5a0dbae4f83f55a2e40bee21?ref=search /
#bluezonesproject #bzpscottsdale
#bluezones #livebetterlonger #longevity #Thanksgiving
#plantbased

Exciting news! Meet Kris Bio, the Organization & W

Exciting news! Meet Kris Bio, the Organization & Well-Being Coordinator. Kris will be hitting the streets, forging connections with various spots around town, such as worksites, schools, restaurants, and grocery stores. Her goal? To assist these places in attaining Blue Zones Project approval status, all while enhancing the well-being of everyone in Scottsdale. Welcome aboard, Kris! #bzpscottsdale #bluezones #bluezonesproject #livebetterlonger

The day is yours to make delightful! No need for e

The day is yours to make delightful! No need for extravagance or flashiness, just a simple hello to a stranger, holding the door open for someone behind you, or a single word of encouragement can make someone’s day! #bzpscottsdale #livebetterlonger #bluezones

Meet Ann Deasy, our Event Specialist and master of

Meet Ann Deasy, our Event Specialist and master of all things events! She's the behind-the-scenes genius orchestrating every detail for our upcoming office grand opening and community kickoff in January. Get ready for a series of exciting events coming your way at Blue Zones Project Scottsdale. Stay tuned! 🎉 #bzpscottsdale #bluezonesproject #livebetterlonger